The NOVA Universe(ity)
Welcome to The NOVA Universe(ity), your galaxy of empowerment and knowledge. In our universe, curiosity leads to liberation, and we believe in the power of free education to ignite that curiosity. Our blog orbits everything from the earthly to the cosmic, providing insights, wisdom and wonder that are as boundless as space itself. This is a space where every shooting star of thought finds a home and every woman is a ground-breaking, moon-stepping astronaut exploring new frontiers of self-discovery and purpose.
You can expect a cosmos brimming with dynamic content - grounded in science, fused with lifestyle and sparked by the spectacular. We're giving you guides for your journey, behind-the-scenes peeks into the making of NOVA and everything we think is just too phenomenal to keep to ourselves (because we don’t gatekeep). The NOVA Universe(ity) is here to inspire you, uplift all women and disrupt the basicness of life. We encourage you to explode into your full, unbounded potential because in our universe, every woman is a superNOVA ready to shine her brightest foundational elements. So, strap in and get ready. Your journey through The NOVA Universe(ity) awaits.
The NOVA Universe(ity)
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Empowerment Isn’t a Buzzword—It’s a Revolution
Empowerment, for us, isn’t just a vibe. It’s not a branding trend or a hashtag. It’s a living, breathing movement—and we’re building it from the ground up. One woman, one...
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God Made the Earth—That Includes Your Body, CBD and THC
Let’s be real: there’s a lot of fear-based messaging in faith spaces when it comes to wellness—especially around ingredients like CBD or THC. But what if, instead of fear, we...
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Vitality Is a Cycle—And the Earth Is Part of It
When we talk about vitality at NOVA, we’re not just talking about energy or endurance—we’re talking about the sacred synergy between mind, body, and Earth. Because true vitality doesn’t...
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The Empowered Modern Woman: Lift Off
Imagine stepping into a life where your mind and body move in perfect harmony—where focus, energy, and clarity become your daily companions. This isn’t just a dream; it’s the promise...
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A Breakthrough Morning Tailored Just for YOU
It’s 5:43 a.m., and the day feels like a blank canvas, ready for you to make your mark. You feel the morning offering a gentle nudge to start fresh. Instead...
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Empowering Every Woman: The NOVA(Verse) Is Here for You
For too long, the wellness industry has decided who deserves to be empowered. It has catered to a narrow ideal—one that often excludes Black, Brown, Indigenous, and non-white...
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Loving Like and Following Jesus Means Honoring Women
Loving Like and Following Jesus Means Honoring WomenPart One: Loving Those Who Worship Differently I am a Christ-follower, and because of that, I respect and support women observing...
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Faith: The Foundation of My Wellness
Wellness isn’t just about what we eat, how much we exercise, or the supplements we take. It’s deeper than that. It’s internal. It’s soul-deep. And for me, that foundation is...
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Balance. We Hear It... But What Is It?
The Harmony Element Balance. It’s one of those words we hear constantly. Balance your work and personal life. Balance your diet (what’s life without dessert, though,...
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How Do Adaptogens Work to Create Harmony?
Adaptogen 101 Meets Harmony Finding your Harmony Element is about creating balance and flow in your life, and adaptogens are your secret weapon to...
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Breakthrough’s CBD: The Formula That Amplifies Wellness
NOVA understands that true wellness isn’t about a single ingredient or quick fixes. It’s about creating a dynamic synergy that enhances every aspect of your well-being. That’s why we’ve...
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From Chaos to Clarity and Power: How to Make Moves with Functional Clarity
In a world full of noise, finding clarity isn’t just a luxury—it’s a necessity. But what if clarity could go beyond just having a calm, focused mind? What if it...
