The NOVA Universe(ity)
Welcome to The NOVA Universe(ity), your galaxy of empowerment and knowledge. In our universe, curiosity leads to liberation, and we believe in the power of free education to ignite that curiosity. Our blog orbits everything from the earthly to the cosmic, providing insights, wisdom and wonder that are as boundless as space itself. This is a space where every shooting star of thought finds a home and every woman is a ground-breaking, moon-stepping astronaut exploring new frontiers of self-discovery and purpose.
You can expect a cosmos brimming with dynamic content - grounded in science, fused with lifestyle and sparked by the spectacular. We're giving you guides for your journey, behind-the-scenes peeks into the making of NOVA and everything we think is just too phenomenal to keep to ourselves (because we don’t gatekeep). The NOVA Universe(ity) is here to inspire you, uplift all women and disrupt the basicness of life. We encourage you to explode into your full, unbounded potential because in our universe, every woman is a superNOVA ready to shine her brightest foundational elements. So, strap in and get ready. Your journey through The NOVA Universe(ity) awaits.
The NOVA Universe(ity)
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CBD Demystified: What It Is, What It Isn’t, and Why It Matters
Separating Fact from Fiction About CBD CBD—short for cannabidiol—has been making waves in wellness conversations, and for good reason. But...
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Why I Say, "Happy Birthday, Jesus!"
NOVA is a space where all women are celebrated, no matter their beliefs or journeys. As the founder, I deeply believe in living authentically and shining in every element...
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The Diamond Shruumz Tragedy: Why It Matters and How It Hurts Responsible Brands
In today’s crowded wellness landscape, discerning which products are truly beneficial—and which are little more than dangerous gimmicks—has never been more important. This has become painfully clear...
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What Is GLP-1? Understanding GLP-1 Therapies and Their Uses
Glucagon-like peptide-1 (GLP-1) has become a focal point in managing type 2 diabetes and supporting weight loss. Let’s look at a high-level view of what GLP-1 is, how GLP-1...
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Star Explosions: Understanding Novae, Supernovae, and the Life Cycles of Binary Systems
The 2024 Nova explosion is about to happen. But what are novae? And how are they different from the more known supernovae? The night sky holds more than just the...
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Igniting Brilliance: The 2024 Nova Explosion and Our NOVA Moments
As we gear up for a celestial event that promises to light up our skies, the upcoming nova explosion of T Coronae Borealis, also known as the "Blaze Star," beckons...
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An Adaptogenic Approach: The HPA, Stress and Weight
The realm of natural wellness brims with ancient allies, and among these, Rhodiola rosea shines as a formidable champion. Known also as the golden root, this herb thrives...
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The Truth About Microdosing Mushrooms: Separating Fact from Fiction
Microdosing has become a buzzword in the wellness and health industry, particularly when it comes to mushrooms. However, there's a lot of misinformation and confusion surrounding this term. We’re going...
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Rhodiola for Weight Loss: An Adaptogenic Approach
When it comes to natural remedies for weight loss, Rhodiola rosea stands out as a powerful ally. This remarkable herb has been used for centuries in traditional medicine,...
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Two Adaptogens for Major Hormones
Two Adaptogenic Recommendations for Each Major Hormone Navigating hormonal health is a pivotal aspect of wellness, especially for women. Adaptogens, with their unique ability to enhance the body’s...
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Harnessing Harmony: Balancing The Synergy of Hormones and Adaptogens
Hormones and adaptogens play pivotal roles in the intricate dance of wellness. Hormones, the body's chemical messengers, orchestrate a myriad of physiological activities, influencing everything from our mood to metabolism....
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Unearthing 'Gardening' and 'Garden Gummies' on TikTok: A Cultural Phenomenon in Slang
Unearthing 'Gardening' and ‘Garden Gummies’ on TikTok: A Cultural Phenomenon Rooted in Slang In the vibrant and ever-evolving world of TikTok, a new term has been cropping...
