An Adaptogenic Approach: The HPA, Stress and Weight
The realm of natural wellness brims with ancient allies, and among these, Rhodiola rosea shines as a formidable champion. Known also as the golden root, this herb thrives in the...
The NOVA Universe(ity)
The Truth About Microdosing Mushrooms: Separating Fact from Fiction
Microdosing has become a buzzword in the wellness and health industry, particularly when it comes to mushrooms. However, there's a lot of misinformation and confusion surrounding this term. We’re going...
Rhodiola for Weight Loss: An Adaptogenic Approach
When it comes to natural remedies for weight loss, Rhodiola rosea stands out as a powerful ally. This remarkable herb has been used for centuries in traditional medicine, particularly in...
Two Adaptogens for Major Hormones
Two Adaptogenic Recommendations for Each Major Hormone Navigating hormonal health is a pivotal aspect of wellness, especially for women. Adaptogens, with their unique ability to enhance the body’s resilience to...
Harnessing Harmony: Balancing The Synergy of Hormones and Adaptogens
Hormones and adaptogens play pivotal roles in the intricate dance of wellness. Hormones, the body's chemical messengers, orchestrate a myriad of physiological activities, influencing everything from our mood to metabolism....
Unearthing 'Gardening' and 'Garden Gummies' on TikTok: A Cultural Phenomenon in Slang
Unearthing 'Gardening' and ‘Garden Gummies’ on TikTok: A Cultural Phenomenon Rooted in Slang In the vibrant and ever-evolving world of TikTok, a new term has been cropping up in the...
